So today is the day I attempt to get in shape so I don’t almost die walking up a flight of stairs while doing laundry.  At this weight, it’s not comfortable but it’s a lot of fun eating like I’m on death row!  The tools I have for this war include an eliptical and a BowFlex that’s been used as a closet for the past few years.  Besides my health, I may have something big coming up comedy-wise and don’t want to look like a fool & be winded right out of the gate.  And my wife recently told me that she misses my once-solid arms.  So there’s that also.  So off to Rule #18: always limber up.  Wish me luck!